Weigh In record (no journal entry) for 11 December 2019
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52.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1088 kcal
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Fat: 48.66g | Prot: 27.87g | Carbs: 142.55g.
Breakfast: Хурма, Чай с Лимоном, Хлеб Черный, Яичница. Lunch: Чай с Лимоном, Капуста Тушеная. Dinner: Мандарины. more...
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