Weigh In record (no journal entry) for 14 December 2019
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90.9 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1066 kcal
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Fat: 49.93g | Prot: 49.06g | Carbs: 106.51g.
Breakfast: Winchell's Blueberry Bagel with Cream Cheese. Lunch: Kroger Chicken Salad. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Ice Cream Sandwich. more...
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steady weight
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AnneMarie Scott's Weight History
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