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I blew my diet - food poisoning. I ate carbs - I drank coke - I laid in bed and died for 3 days...no exercise - no anything. Now I must lose the weight.
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84.3 kg
Lost so far: 4.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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SuzanneJ's Weight History
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