Weigh In record (no journal entry) for 14 December 2019
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79.3 kg
Lost so far: 70 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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543 kcal
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Fat: 18.90g | Prot: 15.80g | Carbs: 78.51g.
Breakfast: Xucker Erdbeer Marmelade, Knack & Back Hörnchen, Cappuccino. more...
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Losing 7 kg a Week
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carmenlugi's Weight History
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