Weigh In record (no journal entry) for 14 December 2019
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63.4 kg
Lost so far: 4.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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366 kcal
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Fat: 19.23g | Prot: 20.43g | Carbs: 26.26g.
Breakfast: Батон, Жареное Яйцо. more...
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Gaining 2.1 kg a Week
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Marisha1987's Weight History
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