Weigh In record (no journal entry) for 14 December 2019
|
51.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
121 kcal
|
Fat: 2.04g | Prot: 22.80g | Carbs: 2.64g.
Breakfast: マイプロテイン プロテイン. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|