lfp8797's Journal, 14 Dec 19


View Diet Calendar, 14 December 2019:
1579 kcal Fat: 95.86g | Prot: 88.09g | Carbs: 120.76g.   Breakfast: 桂格低脂奶粉, 桂格低脂奶粉, 雞蛋, 加利福尼亞杏仁粉, Almond breeze 無糖杏仁奶, 安佳 鮮奶油, 洋車前仔(三實), Hershey's 無糖可可粉(含纖維), 半甜巧克力豆. Lunch: 全聯 聖女小蕃茄, 7-11 糖燻雞腿, 炒青菜. Dinner: 牛五花肉片, 番石榴, 炒花菜, 苦瓜炒蛋, 韓式泡菜, 毛豆仁(龍鳳含纖維), 桂格低脂奶粉. Snacks/Other: 7-11 桂圓核桃麵包. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lfp8797's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.