Weigh In record (no journal entry) for 13 December 2019
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61.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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597 kcal
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Fat: 56.51g | Prot: 16.65g | Carbs: 7.17g.
Breakfast: Prana Chia Whole Black, Organika Enhanced Collagen, Vega Protein Smoothie O Natural, Whipping Cream, Coffee. Lunch: Whipping Cream, Coffee, Organika Enhanced Collagen, Whipping Cream , President's Choice Hemp Hearts. more...
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Gaining 0.1 kg a Week
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