Weigh In record (no journal entry) for 13 December 2019
|
82.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
379 kcal
|
Fat: 2.34g | Prot: 50.74g | Carbs: 46.59g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Shake. Snacks/Other: Farelo de Trigo (Bruto), DIA Muesli com Frutas. more...
|
Losing 2.8 kg a Week
|
|
Angela Soncini's Weight History
|