Weigh In record (no journal entry) for 13 December 2019
|
80 kg
Lost so far: 6.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
211 kcal
|
Fat: 10.34g | Prot: 16.58g | Carbs: 14.06g.
Dinner: Lasanha de Berinjela. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elyzangela's Weight History
|