Weigh In record (no journal entry) for 13 December 2019
|
94.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
2320 kcal
|
Fat: 87.95g | Prot: 105.39g | Carbs: 274.46g.
Breakfast: Banan, Naturavena Masło Orzechowe Crunchy, Fitness Authority BCAA, Jajko Sadzone. Lunch: Zott Jogobella Jogurt Owoce Leśne, Melvit Mix Śniadaniowy, Lubella Płatki Kukurydziane Pełnoziarniste. Snacks/Other: Daktyl, ActivLab High Whey Protein Bar. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|