Weigh In record (no journal entry) for 13 December 2019
|
76.3 kg
Lost so far: 6.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
1129 kcal
|
Fat: 42.27g | Prot: 72.57g | Carbs: 115.68g.
Breakfast: Iberica Crema Balsamica, Fazer Хлеб Стройный Рецепт Бездрожжевой, Семга Слабосоленая, Помидоры Черри. Lunch: Куриные Котлеты в Духовке, Помидоры Черри. Dinner: Шоколадница Мясная Лазанья. Snacks/Other: Банан. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastatisa's Weight History
|