View Diet Calendar, 12 December 2019:
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2104 kcal
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Fat: 143.35g | Prot: 132.11g | Carbs: 71.30g.
Breakfast: Subway Bacon Strips , Kraft Sharp Cheddar Cheese , Egg (Whole) . Lunch: Cooked Broccoli (Fat Not Added in Cooking), Rotisserie Chicken. Dinner: Creamed Brussels Sprouts (from Fresh), Hannaford Asparagus Spears, Hannaford Sliced Tri-Tip Beef Sirloin, Smokey Bones Baby Back Ribs (1/3 Rack). Snacks/Other: Kirkland Signature Unsalted Mixed Nuts. more...
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Pemar777's Weight History
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