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dsni ad gak yg rmbt nya rontok pdhl protein ud terckupi??
View Diet Calendar, 13 December 2019:
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509 kcal
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Fat: 15.72g | Prot: 31.66g | Carbs: 57.60g.
Breakfast: Telur Rebus, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ultra Milk Susu UHT Low Fat High Calcium. more...
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