Weigh In record (no journal entry) for 12 December 2019
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104.3 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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594 kcal
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Fat: 39.41g | Prot: 27.23g | Carbs: 31.74g.
Breakfast: Капучино, Пятерочка Хлебушек Черный Русский, Язык Говяжий Отварной. Lunch: Вареное Яйцо, Лента Салат Витаминный. more...
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Losing 0.9 kg a Week
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20Anastasiya23's Weight History
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