Weigh In record (no journal entry) for 12 December 2019
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51.3 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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818 kcal
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Fat: 64.33g | Prot: 40.25g | Carbs: 22.45g.
Breakfast: Tillamook Monterey Jack Cheese, Egg, Half and Half Cream. Lunch: Black Olives, Good Sense Raw Sunflower Seeds, Tillamook Sharp White Cheddar Snack Portions, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Snacks/Other: Keto Cheesecake. more...
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Gaining 0.6 kg a Week
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bourbonblonde's Weight History
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