|
View Diet Calendar, 12 December 2019:
|
389 kcal
|
Fat: 4.66g | Prot: 17.11g | Carbs: 71.13g.
Breakfast: Milsa Melk Lactosevrij, Groene Thee, AH Bran Flakes. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Appel, Speltbrood, Campina Magere Verse Kaas, Groene Thee, Basterdsuiker. more...
|
|
1535 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Housework - 4 hours, Abdominal (Sit Ups) - 30 minutes, Google Fit - 17 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joannaoooo's Weight History
|