Weigh In record (no journal entry) for 12 December 2019
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84.9 kg
Lost so far: 2.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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738 kcal
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Fat: 36.18g | Prot: 34.60g | Carbs: 67.99g.
Breakfast: Кофе, Ржаной Край Заварной Хлеб в Нарезке, Карат Сливочный Сыр Violette, Жареное Яйцо без Жира. Lunch: Мясновъ Котлеты Вкусняшка , Винегрет без Масла. more...
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Losing 1.1 kg a Week
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Екатерина))))'s Weight History
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