Weigh In record (no journal entry) for 11 December 2019
|
92 kg
Lost so far: 28 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2019:
|
1854 kcal
|
Fat: 92.45g | Prot: 103.08g | Carbs: 148.18g.
Breakfast: Ost och Skinksmörgås. Lunch: Grandiosa X-Tra Allt Mexicana. Dinner: Stekt Ägg. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DrHulken's Weight History
|