Weigh In record (no journal entry) for 22 August 2010
|
101.4 kg
Lost so far: 1.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 37.00g | Prot: 58.25g | Carbs: 227.00g.
Breakfast: Tropicana Orange Coolatta, Cheesesteak Pretzel. Lunch: yoplait light boston cream. Dinner: great value sweet corn, Chicken Breast Patties, Green Tea with Ginseng and Honey, knorr pasta sides, Light Honey Mustard Dressing. Snacks/Other: cherry limeade. more...
|
|
3261 kcal
|
Exercise:
Housework - 30 minutes, Standing - 1 hour, Sitting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 5 minutes, Resting - 2 hours and 55 minutes, Sleeping - 6 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kcirsmommy's Weight History
|