Weigh In record (no journal entry) for 11 December 2019
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117 kg
Lost so far: 4.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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466 kcal
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Fat: 22.50g | Prot: 13.50g | Carbs: 49.00g.
Lunch: Viktväktarna Gulaschsoppa . Snacks/Other: Marabou Dubbelnougat. more...
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steady weight
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Happysanta66's Weight History
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