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View Diet Calendar, 11 December 2019:
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888 kcal
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Fat: 15.19g | Prot: 28.98g | Carbs: 157.35g.
Lunch: Telur Rebus, Telur Rebus, Mie, Nasi Putih, Nasi Putih. Snacks/Other: Mangga. more...
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2028 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Raking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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adhe surhy's Weight History
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