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View Diet Calendar, 11 December 2019:
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1411 kcal
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Fat: 73.54g | Prot: 121.00g | Carbs: 66.59g.
Breakfast: 7-11 冰烤地瓜, 咖啡, 水煮蛋. Lunch: 烤魚, 炒白菜, 卜蜂 義式黑胡椒雞胸肉. Dinner: 九層塔, 控肉, 透抽, 小卷, 炒空心菜. Snacks/Other: KANU 雙倍濃縮拿鐵, 全聯 北海道雙重起司燒, 橘子, 台糖 玉米粒, 蛋餅, 炒高麗菜. more...
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1350 kcal
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Exercise:
Yoga - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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lillen5410's Weight History
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