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kalau ada yang bilang, sehari kenyang dengan "dibawah 500kkal", udab senyumin aja, kalau dari dulu dia makannya dibawah BMR loh kenapa skrg baru mau diet ^^
View Diet Calendar, 11 December 2019:
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970 kcal
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Fat: 29.12g | Prot: 62.57g | Carbs: 112.98g.
Dinner: Ikan, Semur Daging, Bihun (Dimasak), Cuka (Sari Apel), Kacang Almond, Biokul Biokul Blueberry, Kacang Mete, Chia Seed, BreadTalk Whole Grain Bread. more...
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