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🥵
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83.4 kg
Lost so far: 6.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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809 kcal
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Fat: 17.47g | Prot: 67.67g | Carbs: 93.89g.
Breakfast: Nonfat Latte Coffee, Almonds, Voskos Plain Low Fat Greek Yogurt. Lunch: 180 Snacks Skinny Rice Bar, Great Value Skim Milk, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Nonfat Latte Coffee, Bananas , 180 Snacks Skinny Rice Bar. more...
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Losing 0.1 kg a Week
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ClauKrav's Weight History
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