cheza wolf's Journal, 11 Dec 19

Late night snack before bed.

View Diet Calendar, 11 December 2019:
1175 kcal Fat: 40.83g | Prot: 76.04g | Carbs: 132.74g.   Breakfast: Fred Meyer Eggs, Bolthouse Farms 100% Carrot Juice, Pumpkin Bread, Giorgio Baby Bella Mushrooms, Artichoke Hearts in Oil. Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Cooked Asparagus (from Fresh), Bolthouse Farms Organic 100% Carrot Juice, Giorgio Baby Bella Mushrooms, Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten). Snacks/Other: Pomegranate. more...
1850 kcal Exercise: Apple Health - 24 hours. more...

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