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View Diet Calendar, 11 December 2019:
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1568 kcal
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Fat: 61.21g | Prot: 98.48g | Carbs: 159.09g.
Breakfast: 卡樂B (Calbee) 卡樂比富果樂水果麥片, 瑞穗 低脂鮮乳, 黑咖啡, 遠洋牌 水煮鮪魚罐頭 (45克), 雜糧飯. Lunch: 芝麻醬, 水果, 沙拉, 炸蟹角, 炸柳葉魚, 油炸蝦（有麵包糠及粉漿）, 炸魷魚. Dinner: 皇族 花生大福, 茶（加糖）, 炒青菜, 貢丸, 雞湯, 鮮乳坊 鮮奶, 米血糕, Umeal 滷牛腱, 豬頰肉, 高麗菜, 芝士蛋糕. Snacks/Other: 杏仁. more...
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yuchun99's Weight History
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