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full protein :D
View Diet Calendar, 11 December 2019:
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1354 kcal
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Fat: 33.94g | Prot: 82.59g | Carbs: 188.87g.
Breakfast: Pisang Goreng, Pisang, Lemet, Singkong Goreng. Lunch: Tahu, Dada Ayam Rebus (Kulit tidak Dimakan), Jamur, Telur, Maizenaku Tepung Pati Jagung. Dinner: Fiesta Fried Chicken, Tora Bika Cappuccino, Nutrijel, Pepaya, Gula Merah, Bengkoang. Snacks/Other: Indofood Bumbu Kentang Goreng Rasa Keju, Rebo Kuaci Original, Colatta Dark Compound Chocolate, Gery Saluut Malkist Chocolate, Buah Anggur, Pepaya. more...
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 Comments
11 Dec 19 by member: dheasintia
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Dada ayam tahu jamur telur pakai larutan maizena, entah apa namanya kak hehehe
11 Dec 19 by member: naresty
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11 Dec 19 by member: Caramelade
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Asli mbak caramel,,apalagi makannya pas lagi hujan beuh lupa mie instan 🤭🤭🤣
11 Dec 19 by member: naresty
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