Weigh In record (no journal entry) for 11 December 2019
|
93.8 kg
Lost so far: 39.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2019:
|
1312 kcal
|
Fat: 53.15g | Prot: 106.64g | Carbs: 99.11g.
Breakfast: Вареное Яйцо, ВкусВилл Сэндвич Ролл с Кетой. Lunch: Яйцо, Barilla Макароны Отварные. Dinner: Вареное Яйцо, Огурец (с Кожурой), Доброфлот Горбуша Натуральная. Snacks/Other: Heinz Овощи с Форелькой. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ivanova_77's Weight History
|