Weigh In record (no journal entry) for 11 December 2019
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 December 2019:
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958 kcal
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Fat: 48.83g | Prot: 45.77g | Carbs: 85.03g.
Breakfast: Tempe Goreng, Mie Bakso, Gula Bubuk, Kopi (Diseduh dari Bubuk). Lunch: Frestea Frestea Teh Original, Sosis Daging Sapi, Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Bakso Daging Sapi. more...
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dian1980's Weight History
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