lillen5410's Journal, 10 Dec 19


View Diet Calendar, 10 December 2019:
1373 kcal Fat: 67.83g | Prot: 123.77g | Carbs: 70.58g.   Breakfast: 咖啡, 7-11 冰烤地瓜, 水煮蛋. Lunch: 卜蜂 義式黑胡椒雞胸肉, 水煮蛋, 7-11 冰烤地瓜, Costco 有機花椰菜, 快樂牛 低脂乾酪切片. Dinner: 光泉 特濃5.1無加糖濃豆漿, 豬腳, 烤魚, 炒白菜. Snacks/Other: 掬水軒 高纖蘇打. more...
1387 kcal Exercise: Table Tennis (Ping Pong) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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