Weigh In record (no journal entry) for 25 July 2018
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85 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 10.52g | Prot: 17.59g | Carbs: 150.83g.
Breakfast: Bananas , Pineapple , Flaxseed Seeds , Tap Water, Spinach . Snacks/Other: Carrots , Hard-Boiled Egg , Apples . more...
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HloniRadebe's Weight History
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