|
kira2 brp kkal ya???
View Diet Calendar, 10 December 2019:
|
1068 kcal
|
Fat: 43.22g | Prot: 40.19g | Carbs: 139.24g.
Breakfast: Cireng, Nasi Goreng. Lunch: Mie Telur (Ditambah, Masak), Sinti Bumbu Pecel, Kentang (Daging, tanpa Garam, Direbus), Tahu, Kecambah, Sawi Dimasak (dari Segar), Bayam Dimasak (dari Segar). Dinner: Tahu Goreng. Snacks/Other: Tahu Goreng, Rujak Buah, Pie Susu, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Kurma. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ade setya's Weight History
|