Weigh In record (no journal entry) for 10 December 2019
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81.1 kg
Lost so far: 11.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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946 kcal
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Fat: 90.35g | Prot: 33.21g | Carbs: 0.00g.
Breakfast: Ламбер Сыр Ламбер 50%, Малаховский Мясокомбинат Свиная Колбаса. more...
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Losing 0.4 kg a Week
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