Weigh In record (no journal entry) for 09 December 2019
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108.7 kg
Lost so far: 3.8 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1670 kcal
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Fat: 91.69g | Prot: 71.14g | Carbs: 145.14g.
Breakfast: Trader Joe's Raw Almonds, Bananas. Lunch: Onion Rings (Breaded and Fried) , Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Bean and Ham Soup (Home Recipe). Snacks/Other: Milk Chocolate Candies. more...
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Losing 0.6 kg a Week
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SaintViper's Weight History
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