Weigh In record (no journal entry) for 09 December 2019
|
127.0 kg
Lost so far: 5.4 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
1283 kcal
|
Fat: 81.83g | Prot: 49.66g | Carbs: 94.59g.
Breakfast: Scrambled Egg , Butter , Wonder Enriched White Bread. Lunch: Honey , Great Value Creamy Peanut Butter, Wonder Classic White Sandwich Bread. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jemmina777's Weight History
|