Weigh In record (no journal entry) for 09 December 2019
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73.1 kg
Lost so far: 5.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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395 kcal
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Fat: 34.97g | Prot: 14.80g | Carbs: 5.06g.
Breakfast: Svetia Stevia, Crema (Half & Half), Manteca de Cerdo, Huevo Revuelto. more...
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Gaining 0.8 kg a Week
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