Noza1980's Journal, 09 Dec 19


View Diet Calendar, 09 December 2019:
1694 kcal Fat: 113.51g | Prot: 94.71g | Carbs: 82.65g.   Breakfast: Mt. Olive Kosher Baby Dills, IHOP Fried Eggs, Чай, Teas' Tea Teas' Tea Unsweetened, World Market Almond Rolled Wafers. Lunch: Зеленая Фасоль, Семга. Dinner: Хлеб, Семга Запеченная. Snacks/Other: Миндаль, Сухой Жареный Миндаль (без Соли), Груша. more...
1949 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Noza1980's Weight History


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