Weigh In record (no journal entry) for 09 December 2019
|
110 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
954 kcal
|
Fat: 27.16g | Prot: 38.21g | Carbs: 139.45g.
Breakfast: Pan Blanco, Arroz Blanco, Albóndigas de Carne de Res y Cerdo, Caldo de Carne. Lunch: Coca-Cola Coca-Cola Light, Chicharrón, Frijoles Cocidos. Dinner: Colanta Leche en Polvo, Papaya. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akelarre186's Weight History
|