RichBitch42's Journal, 09 Dec 19

RichBitch42's Profile | < Previous Entry |Next Entry >

Mostly water weight at this point. Still tweaking my diet and exercise routine.

93.6 kg Lost so far: 2.1 kg. Still to go: 43.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2019:

300 kcal

Fat: 7.00g | Prot: 38.00g | Carbs: 17.00g. Breakfast: Garden of Life Raw Organic Protein Vanilla, Vital Proteins Collagen Peptides, Great Value Non-Dairy Hazelnut Coffee Creamer, Enhance Original Non-Dairy Coffee Creamer. more...

2641 kcal

Exercise: Weight Training (moderate) - 30 minutes, Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

13 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

RichBitch42's Weight History

View Complete History

RichBitch42's Journal, 09 Dec 19

Submit a Comment

RichBitch42's Weight History