Weigh In record (no journal entry) for 09 December 2019
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1362 kcal
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Fat: 44.67g | Prot: 43.09g | Carbs: 205.33g.
Breakfast: Chocolate con Leche, Huevo Cocido. Lunch: Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados), Espinacas Cocidas (Frescas), Pernil de Pollo. Dinner: Torta Amarilla (con Glaseado de Vainilla), Bizcocho, Torta Amarilla (con Glaseado de Vainilla). more...
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steady weight
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Angelica Salgado's Weight History
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