itsalwaysnouf's Journal, 09 Dec 19


View Diet Calendar, 09 December 2019:
1670 kcal Fat: 54.56g | Prot: 75.55g | Carbs: 220.94g.   Breakfast: Bananas , Chocolate Milk (Whole) , Bahlsen Pick Up!. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Yellow Rice, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Bananas , Plain French Toast. more...



     
 

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