Weigh In record (no journal entry) for 09 December 2019
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70.8 kg
Lost so far: 5.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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969 kcal
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Fat: 29.99g | Prot: 44.00g | Carbs: 132.91g.
Breakfast: Блины на Молоке, Яичница, Цветная Капуста на Пару. Lunch: Спагетти, Помело, Куриный Суп Лапша. Dinner: Макфа Спагетти Отварные, Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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maltseva1c's Weight History
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