Weigh In record (no journal entry) for 09 December 2019
|
52.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
730 kcal
|
Fat: 42.42g | Prot: 15.81g | Carbs: 107.40g.
Breakfast: Avokado, Pekmez. Lunch: Haşlanmış Yumurta, Simbat Hudri Hurma. Dinner: Simit Sarayı Simit. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|