|
View Diet Calendar, 09 December 2019:
|
1685 kcal
|
Fat: 69.90g | Prot: 65.51g | Carbs: 198.46g.
Breakfast: Mayones Biasa, Telur Rebus, Telur Rebus. Lunch: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Quick Cooking Oatmeal, Soto Daging. Dinner: Mayora Teh Pucuk Harum, Kerupuk Udang, Soto Daging, Nasi Putih. Snacks/Other: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Nice & Natural Nut Bar Mixed Berry Crunch, Kerupuk Udang, Kerupuk Makanan Ringan. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margaretha SB's Weight History
|