离月底还有23天,再下不了150斤,我都想砍死我自己了。今年一整年的锻炼,不得给自己画上一个圆满的句号吗?明年还要继续,最终目标130斤!
View Diet Calendar, 09 December 2019:
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1298 kcal
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Fat: 63.69g | Prot: 107.49g | Carbs: 70.46g.
Breakfast: 古都华天 红枣豆浆, 煮鸡蛋. Lunch: 鸡腿(不吃皮), 蒸南瓜. Dinner: 星巴克 纽约风浓郁重芝士蛋糕. more...
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