Weigh In record (no journal entry) for 08 December 2019
|
84.6 kg
Lost so far: 16.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
564 kcal
|
Fat: 26.30g | Prot: 43.00g | Carbs: 37.26g.
Breakfast: Queijo Parmesão (Duro), Adoçantes, Café. Dinner: Temaki de Atum. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruna_fd88's Weight History
|