Weigh In record (no journal entry) for 08 December 2019
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66.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1426 kcal
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Fat: 55.66g | Prot: 92.46g | Carbs: 142.14g.
Breakfast: Куриная Грудка, Рис Вареный. Lunch: Куриные Крылышки с Кожей (Запеченные). Dinner: Голубцы. Snacks/Other: Мандарины, Виноград. more...
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Losing 1.4 kg a Week
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verontina's Weight History
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