Weigh In record (no journal entry) for 08 December 2019
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57 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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463 kcal
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Fat: 17.91g | Prot: 38.10g | Carbs: 36.29g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде. Lunch: Олейна Подсолнечное Масло , Свекла Вареная, Картошка Вареная, Куриные Котлеты на Пару. more...
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steady weight
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Chebonenochka's Weight History
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