louisekeys's Journal, 08 Dec 19

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Weigh In record (no journal entry) for 08 December 2019

74.2 kg Lost so far: 33.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2019:

268 kcal

Fat: 6.39g | Prot: 12.11g | Carbs: 44.61g. Breakfast: Raisins, Yaourt Nature Réduit en Matières Grasses, Sucre Brun, Café Instantané (à partir de Poudre), Chocolat Doux ou Noir, Biscotte. Lunch: Endive. more...

1804 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.6 kg a Week

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louisekeys's Journal, 08 Dec 19

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louisekeys's Weight History